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Thoughts, insights, and updates from the byHeart team

Spaced Repetition vs. Cramming: What Research Really Shows

Spaced Repetition vs. Cramming: What Research Really Shows

A research-backed look at why spreading out your study sessions beats last-minute cramming for long-term retention

November 27, 2025

Jan Lenartowski

The 5-Minute Learning Habit: Why Short Study Sessions Beat Marathon Cramming

The 5-Minute Learning Habit: Why Short Study Sessions Beat Marathon Cramming

You've been there. It's 11 PM, you have an exam tomorrow, and you're staring at three chapters you haven't touched. So you grab your coffee, put on some music, and settle in for a four-hour cramming session.

October 24, 2025

Jan Lenartowski

How to Turn Your Class Notes into Flashcards

How to Turn Your Class Notes into Flashcards

You're sitting at your desk, staring at 20 pages of biology notes. The exam is next week. You know flashcards help you remember better, but the thought of typing out hundreds of questions makes you want to skip studying entirely.

October 3, 2025

Jan Lenartowski

Why Flashcards Are Still One of the Best Ways to Learn

Why Flashcards Are Still One of the Best Ways to Learn

Flashcards have been around for decades, but they're far from outdated. In fact, they remain one of the most effective learning tools available—and modern technology has made them better than ever.

September 30, 2025

Jan Lenartowski